Kintsugi Hope Wellbeing Group - Tuesday evenings from 13th January

Kintsugi Hope is a Christian charity and its vision is for: "A world where mental and emotional health is understood and accepted, with safe and supportive communities for everyone to grow and flourish."

How is your emotional wellbeing?

The Kintsugi Hope Wellbeing Group runs weekly, for a period of 12 weeks. Each week, in a small, safe, and supportive group, we will look at subjects rarely talked about in depth such as: Honesty, anxiety, depression, perfectionism, shame and anger.

Kintsugi Hope's aims for this shared journey are that:

· Those attending will gain support, understanding and tools that will enable them to become more resilient.
· There will be safe groups, where there is no shame and embarrassment in struggling.
· Those attending will experience an increase in self-worth, confidence, and wellbeing.
· Those attending will gain a deeper understanding of the reality of God's love for them.
· There will be clear pathways to receive additional support if needed – we are not experts and will not be providing counselling in the groups but will signpost people if this would be helpful for them.

Everyone is welcome to join, however, because we are not mental health experts, the groups would not be suitable for those with a more serious diagnosed mental illness.

The groups are free to attend and although we will talk about God and our Christian faith during the sessions, they will still be accessible to non-Christians.

If you feel this might be for you and you’d like to find out more then contact Gillian Mannouch email: gillian@stjohnswimborne.org.uk

For full details, click here.

To book, click here.